CONCLUSIONS
7. There is no doubt that consumption of vitamin B6 by
humans in excess of the amount required to maintain bodily function
can result in symptoms which are consistent with sensory peripheral
neuropathy. Furthermore, the animal toxicity data are consistent
with the study of Dalton and Dalton (1987) which reported adverse
effects at daily intakes of 50 mg in humans. Electrophysiological
measurement and examination of nerve tissue confirm neuropathological
changes. With the exception of the instances where especially
high doses (in the order of grams) of this vitamin were ingested
by some individuals, the signs of toxicity are reversible after
cessation of ingestion. The lowest dose reported to have adverse
effects in humans is 50 mg per day; although there are methodological
deficiencies in the study showing effects at this level of intake,
we consider it would be unwise to ignore this evidence in the
light of other supporting human and animal data.
RECOMMENDATION
8. Allowing for a margin of safety between the lowest
observed adverse effect level in humans and bearing in mind the
suporting animal toxicity data, we recommend that the maximum
daily intake of vitamin B6 from dietary supplements should be
10 mg per day.
June 1997