Annex 7
ILLUSTRATIVE DAILY FOOD MENUS BASED ON LCA
BASKET OF FOODS COUPLE WITH GIRL AGED 4 YEARS, BOY AGED 10 YEARS
Local authority tenants
October 2000 prices £ week
|
| Weekend | Mid week
|
| Meal | Sunday | Tuesday
|
|
| Breakfast | 6 weetabix |
6 weetabix |
| 1 pint milk | 1 pint milk
|
| 4 glasses fruit juice |
4 glasses fruit juice |
| 6 slices white toast |
6 slices white toast |
| reduced fat spread | reduced fat spread
|
|
| Mid-morning | | 4 apples
|
|
| Lunch | roast chicken | egg, lettuce, mayonnaise
|
| potatoes | sandwiches
|
| cabbage | 8 slices wholemeal bread
|
| carrots | 4 bananas
|
| gravy |
|
| ice-cream and pears |
|
|
| Mid-afternoon/after school |
| 4 slices wholemeal toast and marmite |
|
| Supper | tinned spaghetti |
pizza |
| 12 fish fingers | chips
|
| baked beans | baked beans
|
| potatoes | ketchup
|
| ketchup | 4 yoghurts
|
|
| Evening | 2 glasses of milk, biscuits
| 2 glasses of milk, biscuits |
|
| | |
Family Budget Unit
January 2001.
|
