Select Committee on Health Written Evidence


APPENDIX 5

Memorandum by the British Heart Foundation (OB 12)

  The British Heart Foundation (BHF) is delighted that the Health Select Committee has chosen the topic of Obesity in the UK for an inquiry as it is a growing public health problem which currently has no reduction targets in England, Wales, Scotland and Northern Ireland.

  The aim of the British Heart Foundation is to play a leading role in the fight against heart disease so that it is no longer a major cause of disability and premature death. The BHF does this by: funding research into the causes, prevention, diagnosis and treatment of heart disease; providing support and information to heart patients and their families through the British Heart Foundation nurses, rehabilitation programmes and support groups; educating the public and health professionals about heart disease, its prevention and treatment; promoting training in emergency life support skills for the public and health professionals and providing vital life-saving equipment to hospitals and other health providers.

  Coronary Heart Disease (CHD) causes over 120,000 deaths a year in the UK: approximately one in four deaths in men and one in six deaths in women and is the most common cause of premature death in the UK.

  Overweight/obesity is one of the main modifiable risk factors for CHD as the conditions are associated with health problems such as high blood pressure, high cholesterol and Type 2 diabetes, all of which contribute to an increased risk of heart disease.

  It is estimated that about 5% of CHD deaths in men and 6% of CHD deaths in women are due to obesity[1] And that 2% of deaths from CHD in the UK could be avoided if the old Health of the Nation targets for the prevalence of obesity (6% for men and 8% for women) were to be achieved.

  While the number of deaths from CHD has dropped dramatically in the UK in recent years, the BHF is concerned that rising levels of obesity could lead to an increased number of CHD deaths once again. Tackling the problem of obesity will need a combination of strategies—inproved diet, higher levels of physical activity and greater awareness of risk factors. The BHF believes that many parts of government have a role to play in cutting obesity levels in the UK; and that the Government must take an active role in tackling growing levels of obesity, improving joined-up working between government departments and tackling the problem at local level.

  The supporting evidence attached in the following memorandum is taken from the British Heart Foundation Statistics Database on Coronary Heart Disease 2003 and sets ut the current statistical information on obesity looking at age and sex differences, temporal trends, socio-economic differences, ethnic differences and international differences. The memorandum also looks at the evidence on physical activity and diet, both of which are linked to obesity.

  The BHF is currently funding a number of research and educational projects on obesity, physical activity and healthy eating to help tackle the growing prevalence of obesity.

  We would welcome the opportunity to give oral evidence to the Select Committee on the health implications of obesity and the importance of joined up strategy across government to promote physical activity and healthy eating as part of an obesity strategy.

April 2003


Annex

THE FOLLOWING SUPPORTING EVIDENCE IS TAKEN FROM THE BRITISH HEART FOUNDATION STATISTICS DATABASE ON CORONARY HEART DISEASE 2003

OVERWEIGHT AND OBESITY

  1.  Overweight and obesity increase the risk of Coronary Heart Disease (CHD). It is estimated that about 5% of deaths from CHD in men and that 6% of such deaths in women are due to obesity (a Body Mass Index (BMI) of greater than 30 kg/m3) and that 2% of deaths from CHD in the UK could be avoided if the old Health of the Nation targets for the prevalence of obesity (6% for men and 8% for women) were to be achieved[2].

  2.  Recent research from the World Health Organization suggests that the cardiovascular burden due to raised BMI may be greater than previously suggested. The World Health Report 2002 estimates that over 7% of all disease burden in developed countries is caused by raised blood pressure, and that between 25-49% of CHD in developed countries is due to levels of BMI in excess of the theoretical minimum (21 kg/m3)[3].

  3.  The adverse effect of excess weight is more pronounced when the fat is concentrated mainly in the abdomen. This is known as central obesity and can be identified by a high waist to hip ratio[4].

Overall prevalence

  4.  In England about 45% of men and 34% of women are overweight (a BMI of 25-30 kg/m3), and an additional 20% of men and 19% of women are obese (a BMI of more than 30 kg/m3) (Table 1.1). Central obesity (a waist-hip ratio of 0.95 and over in men and 0.85 and over in women) is also common among adults in England. Around 28% of men and 20% of women have central obesity (Table 1.2).

Age and sex differences

  5.  Overweight and obesity increase with age. About 27% of men and 31% of women aged 16-24 are overweight or obese but 79% of men and 71% of women aged 55-64 are overweight or obese (Table 1.1). The prevalence of central obesity also increases with age, especially in men. About 7% of both men and women aged 16-34 have central obesity but 46% of men and 23% of women aged 55 and over have central obesity (Table 1.2).

  6.  The prevalence of obesity increases with age throughout childhood (Table 1.3). In 1996, around 13% of eight year olds and 17% of 15 year olds in England were obese[5].

Temporal trends

  7.  Overweight and obesity are increasing. The percentage of adults who are obese has roughly doubled since the mid 1980's (Table 1.4 and Fig 1.4). This increase in obesity is particularly marked in men, among whom rates have tripled since the mid 1980's, with men now as likely to be obese as women.

  8.  The high levels of overweight and obesity among children are likely to exacerbate the trend towards overweight and obesity in the adult population since compared to thin children, obese children have a high risk of becoming overweight adults[6].

Socio-economic differences

  9.  Obesity is more common in adults employed in manual occupations, particularly women. A quarter of women working in unskilled manual occupations have a BMI of more than 30 kg/m2 compared to one in seven of those employed in a professional role. Both men and women working in unskilled manual occupations are over four times as likely as those in professional employment to be classified as morbidly obese (a BMI over 40) (Table 1.5).

  10.  In both men and women, the prevalence of central obesity is higher in people from manual social classes (IIIM, IV and V) than from non-manual classes (I, II and IIINM). However, as in general obesity, the social class patterning of central obesity is most evident in women, where the prevalence of central obesity gradually increases from 18% in social class I to 27% in social class V (Table 1.6).

Ethnic differences

  11.  Levels of general and central obesity vary with ethnicity in both men and women in England.

  12.  Compared with the general population, levels of obesity are much lower in Pakistani, Indian, Chinese, and, most markedly, Bangladeshi men, who are three times less likely to be obese than men in the general population (Table and Fig 1.7). Despite low levels of general obesity, Pakistani, Indian and Bangladeshi men, have relatively high levels of raised waist to hip ratio, with 41% of Indian men classified as centrally obese compared to 28% of men in the general population. Black Caribbean and Chinese men are less likely to have a raised waist hip ratio (Table 1.8).

  13.  Among women, obesity prevalence is high for Black Caribbean and Pakistani women and low for Bangladeshi and Chinese women (Table and Fig 1.7). However, all female minority ethnic groups have levels of central obesity well above that of the general female population, with Black Caribbean and Pakistani women two times, and Bangladeshi women over three times, as likely to have a raised waist to hip ratio as women in general (Table 1.8).

International differences

  14.  Data from national surveys of overweight and obesity collected by Professor Boyd Swinburn and his colleagues at Deakin University, Victoria, Australia show that the prevalence rates for overweight and obesity in the UK are some of the highest in the world. For example the prevalence of obesity is the eighth highest for men (out of 40 countries) and the eleventh highest for women (out of 41 countries) (Table 1.9 and Figure 1.9a).

  15.  While levels of overweight and obesity are increasing in all countries—both developed and developing—the rate of recent increase in the UK is particularly high (Table 1.9b).

Public health targets

  16. There are no overweight and obesity targets for England, Wales, Scotland or Northern Ireland.

Table 1.1

BODY MASS INDEX BY SEX AND AGE, 2001, ENGLAND


Body mass index (kg/m2)
All ages16-24 25-3435-44 45-5455-6465-74 75 and over
%% %%% %%%


MEN
20 or less416 521 224
Over 20-252848 352722 212227
ver 25-304727 444851 515252
Over 30-40209 152225 262418
Over 4010 111 000
All over 30 (obese)21 10162326 272418
Base6,267757 1,0511,2201,112 958766403
WOMEN
20 or less617 944 336
Over 20-253849 464333 292632
Over 25-303322 263136 384141
Over 30-402111 171924 282819
Over 4031 234 321
All over 30 (obese)24 12192228 313020
Base7,414856 1,2211,5131,331 1,038871584
Notes: Adults aged 16 and over.
Source: Health Survey for England 2001 (2003). www.doh.gov/stats/tables/trendtab06.xls



Table 1.2

PREVALENCE OF A RAISED WAIST-HIP RATIO (WHR) BY SEX AND AGE, 1998, ENGLAND
All ages16-34 35-5455 and over
%% %%
Men287 2746
Base7,1932,213 2,5942,386
Women207 1734
Base8,7152,636 3,0573,022
Notes: Raised waist-hip ratio for men is defined as 0.95 and over and for women is 0.85 and over.
Source: Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office: London.


Table 1.3

PREVALENCE OF OB ESITY AND OVERWEIGHT IN CHILDREN BY SEX AND AGE, 1996, ENGLAND
Age (years)
67 8910 111213 1415
BOYS
% overweight2226 2425.223 25.427.825.2 30.132.9
% obese129 12139.6 13.911.912.2 1416.4
Base154144 136131135 122126131 136140
GIRLS
% overweight2218 211923.9 23.928.328 29.228.8
% obese912 139.511.1 11.118.315.9 13.317.3
Base144136 159116117 134120132 113104
BOTH
% overweight2222 2222.323.4 24.62826.6 29.731.1
% obese1010 1311.310.3 12.51514.,1 14.616.8
Base298280 295247252 256246263 249244


Notes: Health Survey for England 1996 data. Children were defined as overweight if their BMI was above the 85th centile of the 1990 Body Mass Index reference curves for the UK, and obese if obove the 95th centile.

Source: Reilly J, Dorosty A (1999) Epidemic of obesity in UK children. Lancet; 354:1874-75.

Table 1.4

BODY MASS INDEX BY SEX, 1986/87-2001, ENGLAND
1986-871991-92 19931994 199519961997 19981999 20002001
Body mass index(kg/% %%% %%% %%% %
MEN
20 or less66 555 543.95.18 54
Over 20-254941 393938 363535.3 34.083130
Over 25-303840 434343 434343.9 42.424345
More than 30713 131315 161716.9 18.322121
Basesn/an/a 5,9985,5975,471 5,7313,0785,422 2,6262,6505,098
WOMEN
20 or less119 887 7757.66 76
Over 20-255350 474746 44434141.28 4240
Over 25-302426 302930 31303331 3231
More than 301215 161617 17192219.97 2023
Basesn/an/a 6,3896,1476,180 6,4013,4246,201 3,0042,9555,959


Notes: Adults 16-64 years.

Sources: From 1993, Health Survey for England. See Department of Health website: http://www.doh. gov.uk/stats/tables/trendtab06.xls Earlier figures, Central Health Monitoring Unit, Department of Health, personal communication.

Figure 1.4


Table 1.5

PREVALENCE OF MORBID OB ESITY, OB ESITY AND OVERWEIGHT BY SEX AND SOCIAL CLASS, 1998 ENGLAND


III IIINIIIM IVV
Body mass index (kg)% %%% %%


Men
25-30 (overwight)4647 434444 40
Over 30 (obese)1216 162016 18
Over 40 (morbid obesity)0 1011 2

Bases
461 2,031662 2,072938301

Women
25-30 (overwight)3033 313232 32
Over 30 (obese)1418 182425 28
Over 40 (morbid obesity)1 2123 3

Bases
471 2,2311,193 1,9831,201429


Notes: Age-standardised percentages. For method of age-standardisation see source. Adults aged 16 and above with a valid height and weight measurement.

Source: Joint Health Surveys unit (1999) health Survey for England 1998. The Stationery Office: London.

Table 1.5

PREVALENCE OF A RAISED WAIST-HIP RATIO BY SEX AND SOCIAL CLASS, 1998, ENGLAND



Social class of head of household
III IIINIIIM IVV
%% %%% %


MEN
2024 233128 29
Base4181,896 6011,926863 273
WOMEN1818 182224 27
Base4322,062 1,0981,8361,117 390



  Notes:   Adults aged 16 and over. Raised waist-hip ratio for men is 0.95 and over and for women is 0.85 and over; age-standardised percentages; see source for method of age-standardisation.

  Source:   Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office: London.

Table 1.6

PREVALENCE OF OBESITY BY SEX AND ETHNIC GROUP, 1999, ENGLAND



General
population
Black
Caribbean
Indian PakistaniBangladeshi ChineseIrish
%% %%% %%


MEN
1919 12146 720
Base3,204466 527556409 284481
WOMEN2133 213413 422
Base3,699618 572550408 339631



  Notes:   Adults aged 16 and over. Obesity: a BMI of over 30; age-standardised percentages; see source for method of age-standardisation.

  Source:   Joint Health Surveys Unit (2001) Health Survey for England. The Health of Minority Ethnic Groups 1999. The Stationery Office: London.

Figure 1.7


Table 1.8

PREVALENCE OF A RAISED WAIST-HIP RATIO BY SEX AND ETHNIC GROUP, 1999, ENGLAND
General
Population
Black
Caribbean
Indian PakistaniBangladeshi ChineseIrish
%% %%% %%
MEN2817 41423721 32
Base6,095363 467387273 196408
WOMEN2042 345672 3627
Base7,135513 461403288 249540

Notes:   Adults aged 16 and over.

A raised waist-hip ratio for men is 0.95 and over and for women is 0.85 and over; age-standardised percentages; see source for method of age-standardisation.

Source:   Joint Health Surveys Unit (2001) Health Survey for England. The Health of Minority Ethnic Groups 1999. The Stationery Office: London.

Table 1.9

BODY MASS INDEX BY SEX, 1960—1999, ALL AVAILABLE COUNTRIES


BMI—Men BMI—Women


Country
Year BaseAgeMean 2530Mean 2530Notes
(y) (kg/m2)(%)(%) (kg/m2)(%)(%)


Australia
1980 5,60325-6425.3 49.99.323.7 28.28.06 main cities
19837,615 25-6425.349.1 9.124.132.5 10.56 main cities
19896,097 25-6425.755.6 11.524.738.3 13.26 main cities
199510,652 19+26.764.5 17.926.049.2 16.7
Austria1991NR 20+25.0 8.324.1 9.08 regions
Belgium1979-8411,302 25-7425.958.6 12.126.053.6 18.4
Brazil1974-7595,062 20+22.3 2.422.8 7.0NE and SE
regions
198915,585 20+23.3 4.724.3 12.0NE and SE
regions
1996-9710,680 20+24.342.5 6.924.651.3 12.5NE and SE
regions
Canada198110,911 20-6925.347.9 9.423.840.6 12.1
19859,241 20-6924.637.4 6.123.136.7 8.1
19881,269 19-6923.2 9.024.8 9.2
1986-9017,858 18-7426.056.0 15.025.038.0 15.0
199412,318 20-6426.1 13.524.8 15.7
1996NR 20-6426.259.2 13.324.537.2 11.8
1998-89NR 15+25.956.0 24.638.0
China19893,981 20-4520.46.4 0.320.911.7 0.98 provinces
(same people
19913,981 22-4721.48.9 0.421.913.1 0.9in 1989 and
1991)
199254,006 20+21.411.9 21.717.0
19934,920 20-4520.99.0 0.720.912.0 0.7
Cuba198230,063 20-5923.731.5 24.739.4 Parents from
children's survey
Denmark19944,668 16+24.944.2 8.223.328.0 7.0
Egypt19935,812 15+ 28.571.9 35.1
Finland1966-7217,294 15+24.6 8.325.3 17.4
1978-804,225 15-6424.742.0 24.336.0
19829,111 25-6426.361.0 15.425.850.0 16.63 regions
1985-874,125 15-6424.843.0 24.336.0
19876,025 25-6426.765.4 17.526.252.3 20.33 regions
1988-903,850 15-6425.045.0 24.538.0
19924,618 25-6426.864.9 19.926.151.9 20.03 regions
1994-963,575 15-6425.450.0 25.143.0
19974,329 25-6427.167.4 20.126.252.4 19.23 regions
19993,371 15-6425.450.0 25.042.0
France1980-8113,942 20+24.639.4 6.423.226.8 6.3
19881,941 16-5023.5 22.1 1,272 men,
669 women
1991-9215,106 20+24.740.8 6.523.327.5 7.0
Germany1984-854,790 25-6926.5 15.125.8 16.5
1987-885,335 25-6926.5 14.725.8 17.2
1990-915,311 25-6926.8 17.226.2 19.3
19927,410 25-6926.8 26.3
19987,124 18-7926.9 26.3
Ghana1987-899,215 20-6520.85.3 0.622.118.1 6.1Uncertain sampling methods
Greece1993-9914,281 30-8227.9 28.0 Baseline of
cohort study
Hong Kong1995-962,875 25-7424.338.0 5.024.034.0 7.0
Hungary1986-8816,113 18+26.057.2 16.527.361.7 19.6
India1974-7939143 18+18.62.3 0.218.83.4 0.5Mainly rural areas
1988-9021,361 18+18.92.7 0.219.04.1 0.5Mainly rural areas
1995-96177,841 18+19.84.3 0.319.44.6 0.6Uncertain sampling methods
Italy198372,284 15+24.641.2 7.123.428.9 7.6
1978-8763,046 20-6926.3 26.4 9 surveys
pooled
199150,692 15+25.146.2 7.023.630.6 6.1
199413,048 15+25.146.1 6.523.731.3 6.3
Japan1976NR 20+21.0 0.722.0 2.8
198017,858 30-6922.7 22.8
1982NR 20+21.4 0.921.9 2.6
198316,195 30-6922.9 22.9
198616,822 30-6922.9 22.8
1987NR 20+22.0 1.322.0 2.8
198916,210 30-6923.0 22.6
1990-9452,307 15-8422.822.1 1.822.520.6 2.6
1993NR 20+22.5 1.821.9 2.6
Jordan1994-962,836 25+27.1 32.730.6 59.8Uncertain
sampling
methods
Korea199022,354 30+22.822.6 23.430.2
19956,480 15+22.6 21.7
Kuwait19802,067 18+25.045.7 14.927.557.0 30.3From randomly
19933,435 18+27.567.5 32.329.072.9 40.6selected clinics
Kyrgyzstan19934,053 18-5923.630.6 4.224.235.0 10.7
Malaysia19904,747 18-6423.428.7 4.723.026.0 7.9Mixed ethnic
groups
199628,737 20+22.724.1 4.023.129.0 7.6Mixed ethnic
groups
Mauritius19875,021 25-7422.826.1 3.424.237.9 10.4Mixed ethnic
groups
19925,111 25-7424.135.7 5.325.747.7 15.1Mixed ethnic
groups
Mexico198819,022 Adults 22.925.0 Uncertain
sampling
methods
19952,042 Adults25.450.0 11.026.958.0 23.0
Morocco1984NR 20+22.9 2.325.2 14.6
Netherlands1981~9,000 20+23.7 3.923.4 6.2
1982~9,000 20+23.6 3.523.3 5.9
1982-84~9,000 20+24.337.0 3.723.529.4 6.0
1984~9,000 20+23.7 3.923.4 6.2
1985~9,000 20+23.6 3.623.3 6.0
1985-87~9,000 20+24.338.3 3.823.630.0 6.3
1987~9,000 20+23.8 4.123.4 6.3
1988~9,000 20+24.0 4.623.5 6.8
1987-9136,266 20-5924.9 7.424.3 9.03 municipalities
1989-91~9,000 20+24.539.3 5.123.831.3 7.1
1993-9512,905 20-5925.8 8.025.0 10.03 municipalities
1993-95~9,000 20+24.742.0 5.924.033.3 7.4
19954,601 20-5925.553.3 10.024.838.9 10.33 municipalities
1996-9821,764 20+24.843.5 6.524.336.5 9.1
Neth Antilles1993-42,248 18+26.0 18.728.3 36.2Curacao
New Caledonia1992-946,503 30-5927.1 28.670.4 Mixed ethnic
groups
New Zealand19893,204 15+25.353.0 10.024.740.0 13.0Mixed ethnic
groups
19974,636 15+26.255.1 14.726.149.3 19.2Mixed ethnic
groups
Norway19943,144 16-7924.642.0 5.023.426.0 5.0
Pakistan19951,404 25+22.1 23.935.9 1 urban,
1 rural area
Philippines19939,585 20+21.512.7 1.721.515.2 3.4
Samoa19781,484 25-7427.1 27.529.174.8 48.53 regions
19911,729 25-7430.5 46.833.2 66.13 regions
Saudi Arabia1990-310,165 20+25.650.9 17.826.956.0 26.6
Seychelles19871,078 25-6423.9 4.226.2 20.9Mahe, mixed
ethnic groups
1994806 35-6424.5 28.0 Mahe, mixed
ethnic groups
Singapore1982-852,143 18-6922.517.4 23.130.4 Mixed ethnic
groups
19923,568 18-6923.027.5 22.624.9 Mixed ethnic
groups
South Africa19797,187 15-6426.056.6 14.725.8 18.0Whites, SW
Cape
199813,827 15+23.428.5 9.126.554.9 29.4
Spain1989-945,388 25-6025.6 11.525.3 15.24 regions
Sweden1980-114,474 16-8424.235.7 4.723.427.6 5.4
1988-8912,387 16-8424.438.2 5.223.427.9 5.6
1996-9711,417 16-8425.045.9 6.824.033.6 7.2
Switzerland1992-315,288 15+24.539.2 6.122.421.8 4.7
199779,311 15+24.742.1 6.723.328.0 6.9
Togo19864,443 Adults22.014.6 2.623.022.8 3.5Urban
Tunisia1976-815,613 20+23.2 25.2 1 urban,
1 rural region
1990NR Adults22.822.4 2.424.941.0 8.3
Turkey19903,689 20+25.1 9.026.3 21.7
United Kingdom19808,434 20-6424.843.0 8.024.034.0 9.0
19862,319 16-6424.945.0 8.024.636.0 12.0
19881,747 16-5023.8 23.2 Men oversampled
1991NR 16-6425.7 12.725.3 15.0
199315,284 16+25.957.6 13.225.748.6 16.4
199414,679 16+26.058.1 13.825.848.7 17.3
199514,436 16+26.159.3 15.325.950.4 17.5
199615,061 16+26.361.0 16.426.052.0 18.4
19977,939 16+26.562.2 17.026.252.5 19.7
199814,330 16+26.562.8 17.326.453.3 21.2
United States1960-62~7,800 20-7425.248.2 10.424.638.6 15.0NHES I
1971-74~28,000 20-7425.652.9 11.824.739.8 16.2NHANES I
1976-8020,325 20-7425.551.4 12.325.140.8 16.5NHANES II
1982-8714,407 25-7425.6 27.8
19881,892 16-5024.9 24.1
1987-91114,954 25-7426.0 26.9
1988-94~40,000 20-7426.359.4 20.026.149.8 24.9NHANES III
Uruguay1998900 18+26.057.0 17.025.949.0 19.0Montevideo
Vietnam1981-8512,800 18+19.1 19.1 10 rural
areas
1987-8912,442 18+19.3 19.2 Urban, rural


Notes:   For references to the original studies from which these data are extracted contact the authors of this supplement or Professor Boyd Swinburn (swinburn@deakin.edu.au)

Source:   Extracted from a draft World Health Organisation report on the impact of rapid transitions on the increasing public health problem of obesity prepared by Swinburn, B et al.



CONTRIBUTORY FACTORS TO OBESITY

Diet

  17.  Unhealthy diets are a cause of CHD. It is estimated that up to 30% of deaths from CHD are due to unhealthy diets[7].

  18.  The dietary changes which would help to reduce rates of CHD in the UK population have been identified by various expert bodies, including the Government's Committee on the Medical Aspects of Food and Nutrition Policy (COMA)[8]. COMA recommends a reduction in fat intake, particularly saturated fat intake, a reduction in salt intake and an increase in carbohydrate intake. The committee also recommends that the consumption of fruit and vegetables be increased by 50% to about 400g per day, which is equivalent to at least five daily portions (Table 2.1).

  19.  Recent research from the World Health Organization highlights the specific importance of low fruit and vegetable consumption as a cause of CHD. The World Health Report 2002 estimates that just under 4% of all disease burden in developed countries is caused by low fruit and vegetable consumption, and that between 25% and 49% of CHD in developed countries is due to fruit and vegetable consumption levels of below 600g/day[9].

Overall levels of consumption

  20.  Levels of consumption of food and nutrients are difficult to assess. In the UK food consumption patterns have been tracked for over 50 years by the National Food Survey. While this survey is useful for investigating trends over time, it only provides a general idea about individual levels of consumption. It suggests that overall British adults derive around 38% of food energy from total fat, and around 15% from saturated fat—significantly higher than the COMA targets (Table 2.2).

  21.  The best estimate of fruit and vegetable consumption in adults comes from the 2002 National Diet and Nutrition Survey. On average both men and women consume fewer than three portions of fruit and vegetables a day—2.7 for men and 2.9 for women (Table 2.3). Overall, just 13% of men and 15% of women consume the recommended five or more portions of fruit and vegetables a day. These proportions increase with age: none of the men and just 4% of the women aged 19-24 years surveyed in the National Diet and Nutrition Survey consumed five or more portions of fruit and vegetables, compared with 24% of men and 22% of women aged 50-64 years.

  22.  The best estimate of overall consumption of salt comes from the National Diet and Nutrition Survey, which utilises 24-hour urine collections to determine salt intake. As yet, only the results of the 1986/87 survey are available, and these suggest that the average daily salt intake for men is 10.4g and for women 7.9g—both significantly higher than the COMA target[10][11].

Temporal trends

  23.  The percentage of food energy derived from total fat in the British diet is falling only gradually; according to the National Food Survey from 42% in the mid 1970s to just over 38% in 2000. The type of fat eaten has changed more dramatically; the percentage of food energy derived from saturated fat falling from around 20% to about 15% (Fig 2.1a and Table 2.2).

  24.  The trends in fat consumption can be explained by changes in food consumption patterns. For example, since the 1970s there have been falls in the consumption of many different types of foods with a relatively high total fat and saturated fat content, including whole milk and butter. There have also been increases in the consumption of foods which are relatively low in total fat and/or saturated fat, for example reduced fat milks and spreads with a reduced content of fat or saturated fat (Figs 2.4a and 2.4b).

  25.  Total fresh fruit consumption has increased around four fold since the early 1940's, but total fresh vegetable consumption has declined (Table 2.4 and Fig 2.4c).

  26.  Trends in the consumption of salt are harder to assess than for other nutrients. Data from the National Food Survey suggest that the consumption of salt added to cooking and at table has declined considerably over the last half century (Fig 2.3d). However, this does not mean that total salt intake has declined because around 70% of dietary salt in the UK is obtained from manufactured foods, and the reliance on some such foods—particularly convenience foods that are often high in salt—has increased in recent years.

Eating habits in children

  27.  It is likely that few children consume the recommended daily intake of five portions of fruit and vegetables a day, but the actual number failing to reach the target is difficult to as certain from the two recent Government surveys which have looked at eating habits in children. The Health Survey for England suggests that only 16% of boys aged 2-15 and 19% of girls eat fruit more than once a day, with smaller proportions (12% and 15%) consuming vegetables at the equivalent frequency (Table 2.5). The more recent National Diet and Nutrition Survey for children showed that one in five 4-18 year olds ate no fruit at all during the week of the survey[12].

  28.  The National Diet and Nutrition Survey for children found that the average proportion of children's food energy derived from fat was 35.4% for boys and 35.9% for girls, and from saturated fat was 14.2% for boys and 14.3% for girls.

  29.  Fat intake for children may therefore be lower than adults and is only just above the COMA target of 35%. Saturated fat intake is still well above the COMA target of 10% (COMA targets for fat and saturated fat apply to everyone over the age of five years). COMA did not set a target for salt consumption in children.

REGIONAL DIFFERENCES

  30.  It is often suggested that the diets of people in Scotland and the North of England are less healthy than in the South. When regional differences in total fat and saturated fat consumption are examined no clear pattern emerges (Table 2.6) and in any case differences between regions are small.

  31.  Data from the National Food Survey suggest there is a strong North-South gradient in both fruit and vegetable consumption with people in Scotland, Northern Ireland and the North of England eating considerably less than in the South. For example, in 2000, people living in South East consumed over 50% more fruit and vegetables than people living in Northern Ireland (Table 2.6). However, data from the National Diet and Nutrition Survey showed no significant regional differences in the number of portions of fruit and vegetables consumed, or the proportion of men and women who consumed five or more portions a day[13] (Table 2.7).

  32.  Sodium intake varies little between regions (Table 2.6).

SOCIO-ECONOMIC DIFFERENCES

  33.  There is little difference in the fat and saturated fat intake of income levels groups (Table 2.8) whereas with fresh fruit and vegetables there is a much higher intake in those in households with higher incomes. For example, the volume of leafy salads and fruit juice consumed Is three times as great in the richest 10% of households compared to the poorest (Table 2.8).

  34.  Data from the National Diet and Nutrition Survey show that men and women living in households in receipt of state benefits consume fewer portions of fruit and vegetables than those in non benefit households. About one third of those in benefit households (35% of men and 30% of women) ate no fruit at all during the week of the survey compared with around one seventh (19% men and 12% women) in non-benefit households[14].

  35.  Eating habits in children vary considerably with social class. Children of semi and unskilled manual workers are more likely to frequently consume foods which are high in fat (crisps, biscuits, cake etc) more than once a day, and less likely to consume fruit and vegetables more than once a day, than children of the professionals and managers (Table 2.5 and Figs 2.5a and 2.5b).

ETHNIC DIFFERENCES

  36.  The Health Survey for England 1999 asked questions about the frequency of consumption of a range of foods, (including fruit and vegetables and a number of high fat and high sugar foodstuffs), to assess the eating habits of minority ethnic groups in the UK. Results show considerable variation in eating habits by ethnic group.

  37.  Bangladeshi men and women were more likely to frequently consume both red meat and fried foods than adults from other ethnic minority groups. In contrast, Indian men and women were the least likely to frequently eat red meat and Indian men were the least likely to frequently eat fried foods (Table 2.9).

  38.  These differences were reflected in the overall fat score (calculated from the food-frequency questionnaire). The proportions with a high fat score were highest in Bangladeshi (22%) and Irish (21%) and lowest in Indian (11%) men. In women 27% of Bangladeshi women had a high fat score compared with 8% of Indian women[15].

  39.  Amongst minority ethnic groups, Chinese men and women have the highest levels of fruit and vegetable consumption, with 46% of men and 60% of women consuming fruit, and 53% of men and 69% of women consuming vegetables, six or more times per week. Bangladeshi adults have the lowest levels of fruit consumption with only 15% of men and 16% women consuming fruit six or more times a week. The lowest levels of vegetable consumption are amongst the Pakistani community, with just 7% of men and 11% of women eating vegetables on six or more days a week (Table 2.9).

International differences

  40.  The proportion of energy available from fat varies across European countries, from 41% in France to 18% in Georgia. The UK figure of 39% corresponds to the EU average, but is still markedly higher than the European average of 32% (Table 2.10 and Fig 2.10).

  41.  Dietary intake data show that consumption of fruit and vegetables is generally higher in Southern European countries than it is in Northern, Western, Central and Eastern European countries. Consumption of fruit and vegetables in the UK is around half that found in Spain and around 50% higher than that found in Azerbaijan (Table 2.11).

Targets

  42.  Progress towards the COMA targets for saturated fat and total fat has been disappointing (Fig 2.1a). COMA does not specify by when it considers the 50% increase in fruit and vegetable consumption should be achieved, but the current rate of increase in consumption is exceedingly slow (Fig 2.1b). Salt consumption remains well above the levels recommended by COMA and reinforced by Scientific Advisory Committee on Nutrition Salt Subgroup in 2002[16]. A reduction in the salt content of processed foods and drinks is required if the target is to be met.

Table 2.1

SELECTED DIETARY TARGETS FOR THE UNITED KINGDOM
England 1


Total fat—COMA target
To reduce the average contribution of total fat to dietary energy to about 35%
Saturated fat—COMA targetTo reduce the average contribution of saturated fatty acids to dietary energy to no more than about 10%
Fruit and vegetables—COMA target To increase the consumption of fruit and vegetables by at least 50%
Salt—COMA targetTo reduce consumption of salt to 6g per day


Wales 2


Fruit and vegetables
To increase the proportion of adults aged 18-64 who eat green vegetables or salads most days to at least 40% by the year 2002
To increase the proportion of adults aged 18-64 who eat fresh fruit most days to at least 55% by the year 2002




Scotland 3


Fat
To reduce the average percentage of food energy from total fat to no more than 35% by the year 2005
Saturated fatTo reduce the average percentage of food energy from saturated fatty acids to no more than 11% by the year 2005
Fruit and vegetablesTo double the average intake of fruit and vegetables to more than 400g per day by the year 2005


Northern Ireland 4


Fat
To reduce the average contribution of total fat to dietary energy to 35%, by the year 2002
Saturated fatTo reduce the average contribution of saturated fat to dietary energy to 10% or less by the year 2002
Fruit and vegetablesTo increase the average consumption of fruit and vegetables to at least five portions of fruit and vegetables each day by the year 2002
1. Department of Health (1994) Nutritional Aspects of Cardiovascular Disease. Report of the Cardiovascular Review Group of the Committee on Medical Aspects of Food Policy. HMSO: London.

2. The Welsh Office Health Department (1997) New Strategic Plans. DGM(97)74, New Strategic Plans: Revision of Targets, Welsh Office Circular. 11 June 1997. The Welsh Office: Cardiff.

3. The Scottish Office (1996) Eating for Health. A Diet Action Plan for Scotland. The Scottish Office: Edinburgh.

4. The Health Promotion Agency for Northern Ireland (1996) Eating and Health. A Food and Nutrition Strategy for Northern Ireland. HPANI: Belfast.

Figure 2.1a


Figure 2.1b



Table 2.2
HOUSEHOLD CONSUMPTION OF ENERGY, FAT, SATURATED FAT, POLYUNSATURATED FAT, AND MONOUNSATURATED FAT, 1975-2000, GREAT BRITAIN




Consumption per person per day

Percentage of food energy from fats
Energy (kcal)
Energy
(MJ)
Fat
Saturated
fatty
acids
Polyun-
saturated
fatty acids
Monoun-
saturated
fatty acids


1975
2,290
9.642.1
20.34.0
15.6
19762,280
9.541.4
19.84.1
15.7
19772,260
9.541.8
18.94.1
15.5
19782,260
9.542.2
18.84.2
15.7
19792,250
9.442.4
19.14.3
15.9
19802,230
9.342.8
18.94.6
16.0
19812,210
9.242.4
18.64.6
15.8
19822,180
9.142.5
18.35.0
16.0
19832,140
9.042.5
18.75.4
15.6
19842,060
8.642.4
18.35.5
15.3
19852,020
8.542.8
18.15.8
15.5
19862,070
8.742.6
17.76.2
15.6
19872,040
8.542.4
17.46.4
15.4
19882,000
8.441.9
17.26.4
15.2
19891,940
8.141.8
17.16.3
15.4
19901,872
7.841.3
16.66.7
15.3
19911,840
7.741.6
16.56.8
15.4
19921,860
7.841.6
16.37.0
15.4
19931,830
7.741.3
16.16.9
15.2
19941,790
7.540.2
15.67.0
14.9
19951,780
7.439.4
15.66.8
14.5
19961,850
7.839.9
15.47.2
14.3
19971,790
7.539.2
15.27.0
13.8
19981,740
7.338.8
15.27.0
13.8
19991,690
7.138.3
14.97.0
13.6
20001,750
7.338.2
15.06.9
13.5



Notes: Percentage of food energy calculated using the formula—(fat (g) x 9)/total energy (kcal) x 100. The figures for 1994-2000 use updated values for the nutritional composition of meat.

Source: Department for Environment, Foor and Rural Affairs (2001) National Foor Survey 2000. The Stationery Office: London, and previous editions.


  Notes: Portions include fruit and vegetables consumed in composite dishes such as fruit pies, vegetable lasagne, cauliflour cheese and vegetable samosas.

Data are weighted for non-response.

  Source: Office for National Statistics (2002). The National Diet and Nutrition Survey: adults aged 19 to 64 years. Volume 1. Types and quantities of foods consumed. The Stationery Office: London.




Notes:   Men and women aged 16 and above.

Source:   Department for Environment, Food and Rural Affairs (2001) National Food Survey 2000. The Stationery Office: London, and previous editions.

Figure 2.4a


Figure 2.4b


Figure 2.4c


Figure 2.4d


Table 2.5


Figure 2.5a


Figure 2.5b


Table 2.6


Table 2.7


Table 2.8




Table 2.10



Figure 2.10


Table 2.11

Physical activity

  43.  People who are physically active have a lower risk of CHD. To produce the maximum benefit the activity needs to be regular and aerobic. Aerobic activity involves using the large muscle groups in the arms, legs and back steadily and rhythmically so that breathing and heart rate are significantly increased.

  44.  It is estimated that about 36% of deaths from CHD in men and 38% of deaths from CHD in women are due to lack of physical activity and that 9% of deaths from CHD in the UK could be avoided if people who are currently sedentary or have a light level of physical activity increased their level of physical activity to a moderate level[17].

  45.  More recent research from the World Health Organization suggests these estimates may be too high, but confirm the importance of physical inactivity as a major risk factor for CHD. The World Health Report 2002 estimates that around 3% of all disease burden in developed countries is caused by physical inactivity, and that between 1 and 24% of CHD in developed countries is due to levels of physical activity below 2.5 hours moderate intensity activity per week[18].

  46.  The Government recommendation on physical activity is that adults should participate in a minimum of 30 minutes of at least moderate intensity activity (such as brisk walking, cycling or climbing the stairs) on five or more days of the week[19][20].

Overall levels of physical activity

  47.  Physical activity levels are low in the UK: only 37% of men and 25% of women meet the current guidelines suggested by the Government (Table 3.2). In addition, over one third of adults are currently inactive, that is participate in less that one occasion of 30 minutes activity a week (Table 3.2).

Age and sex differences

  48.  Physical activity declines rapidly with increasing age for both men and women, although for women this decline does not begin until the mid forties (Tables 3.2 and Figs 3.2a and 3.2b). Whereas 58% of men and 33% of women aged 16-24 are physically active for 30 minutes or more at least five days a week, this declines to 17% of men and 12% of women in the 65-74 age group (Table 3.2 and Figs 3.2a and 3.2b).

  49.  It is recommended that all children and young people aged 5-18 participate in physical activity of at least moderate intensity for one hour a day[21]. In England, 55% of boys aged 2-15 and 39% of girls, are active for at least an hour on five or more days a week (Table 3.3). Participation rates decline with age after around 8-10 years, with the steepest decline in girls. By the age of 15, less than one in five girls reach the recommended level of activity (Table 3.3 and Fig 3.3).

Temporal trends

  50.  It is generally thought that over the last 20 years, physical activity levels have declined in the UK[22]. Since 1994 the proportion meeting the current recommended level of physical activity has remained stable at 37% in men and increased slightly, from 22% to 25% in women; but the proportion classified as sedentary (less than one occasion of physical activity of 30 minutes a week) has increased from 30% in 1994 to 35% in 1998 in men, and from 35% to 41% in women (Table 3.2).

Regional differences

  51.  In Scotland, levels of physical activity are similar to those found in England for adults between the ages of 16 to 54. However, among those aged 55-74, adults in Scotland are less likely to meet current recommended levels[23].

Socio-economic differences

  52.  Socio-economic differences in physical activity are complex. In men, overall activity levels are greater in manual social classes than in non-manual classes: half of those working in unskilled manual employment meet current recommended levels compared to just under a third of those in professional jobs. In women, however, there is no clear pattern according to social class in the proportion meeting the recommended activity level (Table 3.4).

  53.  The type of activity, however, does vary with social class in men and women, with more work related activity in manual classes (especially in men) and sports activity (especially in women) in non-manual classes[24].

  54.  Overall activity levels vary by household income in men, being highest among those with midrange household incomes and lowest at both extremes of the income distribution. No pattern is apparent in women (Table 3.5). However, participation in two specific types of physical activity, sports/exercise and walking, increases with income in both men and women[25].

Ethnic differences

  55.  Compared with the general population, South Asian and Chinese men and women are less likely to participate in physical activity, with the lowest levels found in the Bangladeshi community. Only 18% of Bangladeshi men and 7% of Bangladeshi women meet the current recommended physical activity levels (30 minutes activity on five or more days a week). Black Caribbean men and women are the most likely to be physically active at the recommended level (Table 3.6 and Fig 3.6).

International differences

  56.  Levels of activity vary across European member states, with levels of activity in the UK falling below the EU average (Table 3.7 and Fig 3.7).

Targets

  57.  Only Scotland and Northern Ireland have physical activity targets (Table 3.1). Recent data from the Scottish Health Survey suggest good progress towards Scotland's physical activity targets for both men and women (Fig 3.1).


  Activity levels relate to the scale developed for the Allied Dunbar National Fitness survey4. Activity level scale is based on the total number of occasions of moderate or vigorous intensity activity, of at least 20 minutes duration, during the previous four weeks:

Level 5  12 or more occasions of vigorous activity;

Level 4  12 or more occasions of a mix of moderate or vigorous activity;

Level 3  12 or more occasions of moderate activity;

Level 2  Five to 11 occasions of at least moderate activity;

Level 1  One to four occasions of at least moderate activity;<etLevel 0<ntNo occasions of moderate or vigorous activity.

  1.  The Scottish Office (1993) Towards a Healthier Scotland. The Scottish Office: Edinburgh.

  2.  Northern Ireland Physical Activity Strategy Group (1996) Be Active-Be Healthy: Northern Ireland Physical Activity Strategy 1996-2002. Health Promotion Agency for Northern Ireland: Belfast.

  3.  Department of Health and Social Services (1996) Health and Wellbeing: Into the Next Millennium. Department of Health and Social Services: Belfast.

  4.  Allied Dunbar National Fitness Survey (1992) Allied Dunbar National Fitness Survey Main Findings. The Sports Council and the Health Education Authority; London.

Figure 3.3


Table 3.2



Notes:   Adults aged 16 and over.

Group 3= 30 minutes or more on at least five days a week;

Group 2= 30 minutes on one to four days a week;

Group 1= lower level of activity.

Source:   Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office: London.

Figure 3.2a


Figure 3.2b


Table 3.3


Notes:<ntGroup 3=60 minutes or more on at least 5 days a week;

Group 2=30-59 minutes on at least 5 days a week;

Group 1=lower level of activity.<et

Source:<ntJoint Health Surveys Unit (1998) Health Survey for England: The Health of Young People '95-97. The Stationery Office: London.<et

Figure 3.3


Table 3.4


  Notes:  Adults aged 16 and over.

  Age-standardised percentages. For method of age-standardisation see source.

  Group 3= 30 minutes or more physical activity on at least five days a week;

  Group 2= 30 minutes or more on one to four days a week;

  Group 1= lower level of activity.

  Source:  Joint Health Surveys Unit (1999) Health Survey for England 1998.

Table 3.5


  Notes:  Adults aged 16 and over.

  Age-standardised percentages. For method of age-standardisation see source.

  Group 3= 30 minutes or more physical activity on at least five days a week;

  Group 2= 30 minutes or more on one to four days a week;

  Group 1= lower level of activity.

  Source:  Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office.

Table 3.6


  Notes: Adults aged 16 and over.

Age-standardised percentages (standardised risk ratios x percentage in general population). For observed values see source.

  Source: Joint Health Surveys Unit (2001) Health Survey for England 1999. The Health of Minority Ethnic Groups. The Stationery Office: London.

Figure 3.6


Table 3.7


  Notes: EU average weighted according to population size.

  Source: Institute of European Food Studies, Trinity College, Dublin (1999) A Pan-EU Survey on Consumer Attitudes to Physical Activity, Body-weight and Health. IEFS: Dublin.

Figure 3.7



  Statistics compile by the British Heart Foundation Health Promotion Research Group, Department of Public Health, University of Oxford. More statistics on Cardiovascular Disease and Coronary Heart Disease in the UK can be seen at www.heartstats.org

Further information on the British Heart Foundation can be found at www.BHF.org.uk or by contacting

Maura Gillespie, Head of Public Affairs 0207 487 7158 or gillespiem@bhf.org.uk





1   British Heart Foundation Heartstats, http://www.heartstats.org/topic.asp?id=345. Obesity is defined as a Body Mass Index (BMI) of 30kg/m2. Back

2   National Heart Forum (2002) Coronary heart disease: Estimating the impact of changes in risk factors. The Stationery Office. Back

3   World Health Organization (2002) The World Health Report 2002. Reducing Risks, Promoting Healthy Life. World Health Organization: Geneva. Back

4   Central obesity is commonly defined as a waist-hip ratio of 0.95 and over in men and 0.85 and over in women. Back

5   The classification of obesity in children and adolescents is more problematic than in adults, with no clear agreement on the best way to define obesity in this age group (World Health Organization (1998) Obesity. Preventing and managing the global epidemic. WHO: Geneva). In Table 1.6, reference growth charts have been used to classify children as overweight (BMI above 85th centile) or obese (BMI above 95th centile). In contrast, classification of obesity in Table 1.2 is based directly on BMI. These differences in definition and measurement make direct comparison of the adult and childhood tables inappropriate. Back

6   Serdula M, Ivery D, Coates R, Freedman D, Williamson D and Byers T (1993) Do obese children become obese adults? A review of the literature. Prev Med; 22:167-177. Back

7   European Heart Network (1998) Food, Nutrition and Cardiovascular Disease in the European Union. EHN: Brussels. Back

8   Department of Health (1994) Nutritional Aspects of Cardiovascular Disease. Report of the Cardiovascular Review Group of the Committee on Medical Aspects of Food Policy. HMSO: London. Back

9   World Health Organization (2002) The World Health Report 2002. Reducing Risks, Promoting Healthy Life. World Health Organization: Geneva. Back

10   Office of Population Censuses and Surveys Social Surveys Division (1990) The Dietary and Nutritional Survey of British Adults. HMSO: London. Back

11   A more recent National Diet and Nutrition Survey for adults (aged 19-64) was carried out in 2000-01. Initial results were published in December 2002, including data on fruit and vegetable consumption. However, data on salt intake have not yet been published. Back

12   Social Survey Division of the Office of National Statistics and Medical Research Council Human Nutrition Unit (2000) National Diet and Nutrition Survey: young people aged four to 18 years. The Stationery Office: London. Back

13   The National Food and Nutrition Survey does not include respondents from Northern Ireland. Back

14   For more details, see Social Survey Division of the Office of National Statistics and Medical Research Council Human Nutrition Unit (2002) The National Diet and Nutrition Survey: adults aged 19 to 64 years. The Stationery Office: London. See www.food.gov.uk/ multimedia/pdfs/ndnsprintedreport.pdf Back

15   See Table 9.3 p240: Joint Health Surveys Unit (2001) Health Survey for England: The Health of Ethnic Minority Groups 1999. The Stationery Office: London. Back

16   Scientific Advisory Committee on Nutrition (SACN) Salt Review-draft report (November 2002). See www.sacn.gov.uk Back

17   National Heart Forum (2002) Coronary heart disease: Estimating the impact of changes in risk factors. London: The Stationery Office. Back

18   World Health Organization (2002) The World Health Report 2002. Reducing Risks, Promoting Healthy Life. World Health Organization: Geneva. Back

19   Department of Health (1996) Strategy Statement of Physical Activity. DH: London. Back

20   It should be noted that the recommended activity levels for Northern Ireland, and Scotland are age-related and combine the guidelines on vigorous and moderate intensity activity (see Table 3.1). Back

21   Biddle S, Sallis J and Cavill N (eds) (1998) Young and Active? Young people and health enhancing physical activity-evidence and implications. Health Education Authority: London. Back

22   Prentice AM, Jebb SA (1995) Obesity in Britain: gluttony or sloth? British Medical Journal 311: 437-9. Back

23   For detailed statistics on the level of physical activity in Scotland see www.heartstats.org/scotland. Back

24   See Figure 5.14 p 211, Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office: London. Back

25   See Figure 5I, p 193, Joint Health Surveys Unit (1999) Health Survey for England 1998. The Stationery Office: London. Back


 
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