Select Committee on Health Minutes of Evidence


Memorandum by Living Streets (OB 69)

INTRODUCTION

  Living Streets (formerly the Pedestrians Association) is pleased to submit evidence to the House of Commons Select Committee Inquiry into Obesity. We are a national charity that champions improvements in streets and public spaces for people on foot. We campaign to create safe, vibrant and healthy streets. We believe vibrant streets, which are accessible and enjoyable for people who walk, help to revitalise neighbourhoods and reconnect people to their local areas. By creating the right walking environment people will be encouraged to walk further and more often, which will be beneficial to their health and well-being. One of the campaigns which Living Streets organises is National Walk to School Week, encouraging parents and children to walk to school—rather than drive.

THE LEVELS OF OBESITY

  The United Kingdom is facing an obesity epidemic. Levels of obesity—including amongst children—have rocketed since the mid-1980s. One study has found that the proportion of children over-weight increase from 5.4% to 9.0% amongst English boys between 1984 and 1994, and from 6.4% to 10.0% amongst English girls. Prevalence of obesity increased to 1.7% for English boys and 2.6% for English girls.[48] It is believed that these rising trends in childhood obesity will be reflected in further increases in adult obesity in the future. In the United States, which has witnessed a similar trend, obesity amongst adult women has now reached more than 25% in some States.[49] Obesity causes preventable diseases, including diabetes, asthma and coronary heart disease. These related illnesses are imposing an ever-greater economic cost on businesses and the NHS (diabetes alone is estimated to consume up to 10% of hospital resources).

THE LINK BETWEEN OBESITY AND EXERCISE

  One of the main causes of obesity is lack of exercise. In the UK today, many people do not engage in enough physical exercise. Children and adults are leading ever-more sedentary lifestyles. This is partly due to the switch in travel methods between walking and motorised transport. The latest figures from the Government's National Travel Survey show that the average person now walks 66 miles a year less than they did 25 years ago. They walk 48 miles less than they did just ten years ago—a drop of 20% in a decade.

  In 1975-76 the average distance walked per person per year in Britain was 255 miles. By 1989-91 it had dropped to 237 miles. Today, it's just 189 miles.

  For many people, joining a gym or take part in team sports are not realistic options—for economic or time reasons. However, regular walking as part of daily routine is a viable option and involves only modest changes to lifestyle.

  Health experts believe that walking is the nearest activity to perfect exercise. It can play a massive role in reducing the incidence of obesity—and thus, coronary heart disease, diabetes, asthma, osteoporosis and other conditions. Five thirty-minute periods of exercise a week can halve your chances of dying prematurely from heart disease and strokes and certain forms of cancer such as prostrate cancer in men (New Scientist 8/01/2000).

  Health experts recommend that the average person should take 10,000 steps per day, to ensure stamina, energy, weight control, etc.[50] However, the average person takes about 7,000 steps a day.[51] Many office workers only take about 3,500 a day.[52] Just 30 minutes of brisk walking would fill this gap.

ENCOURAGING WALKING

Why do people walk less than they did? People walk less as part of their daily routines because it is has become increasingly more challenging to walk:

    —  Planning policies have led to essential services (eg shops, post offices, banks, doctors, schools, chemists) being further away from people's homes than they used to be (the Social Exclusion Unit's report into Transport and Social Exclusion sets this out—for example, from the mid 1970s to the late 1980s, total distances travelled for food shopping increased by 60%).

    —  The condition of pavements is continuing to deteriorate, and this is putting people off walking, particularly older people. The Government's transport strategy, "Transport 2010—The Ten Year Plan" set out a target to stop the deterioration in the condition of local roads in England by 2004—but this does not include footways. In 2001, the latest figures available, the 281,000 km of footways in England and Wales, continued to deteriorate. Indeed, footways are in their worst state than at any time since 1986. 24% of all footways showed general deterioration, and there existed an average of 2.3 "trip hazards" for every 100 metres. Every category of footway has deteriorated since 1997, but those on rural roads have deteriorated the most.

    —  The fear of crime is a major deterrent to walking, and the poor quality of street lighting in many areas is a significant factor in this. Much of the UK's lighting stock is hopelessly out of date, and getting more so. Currently, only about 1% of the lighting stock is being replaced annually. This is despite Home Office research showing that lighting is a far better deterrent against crime and the fear of crime than CCTV.

RECOMMENDATIONS

Living Streets would make the following recommendations:

  1.  The Government should move fast to publish a National Walking Strategy. Such a strategy has been promised for the past six years, but has suffered delay after delay. We understand that the Department of Health has been consulted on a draft, but the delays are continuing. A National Walking Strategy is not simply a matter of transport policy—it should also be part of the nation's health strategy. As part of this strategy there should be clear targets for halting—and reversing—the decline in walking. Tough targets should be set for increasing the number of journeys undertaken on foot, and this should be backed up with ring-fenced funding. Indeed the Government should consider transferring responsibility for walking (or at least spreading the responsibility) from the Department for Transport to the Department of Health.

  2.  The Government must believe that it is possible to encourage walking, and that it should be providing leadership. There are many excellent initiatives at local authority level across the country. For example, in Birmingham over 540 GPs are prescribing walking to patients, who are referred to a local authority team. In Stockport, the Primary Care Trust and the local authority transport team share staff, and are introducing health impact assessments for all new transport policies. Yet at a national level, there appears to be great timidity in promoting walking. There appears to be an outdated belief that promoting walking is not something that a government should be engaged in. Ministers and civil servants seem to remember the Monty Python "Ministry of Silly Walks" TV sketch from the 1960s, and worry that they would be open to similar ridicule. Yet this view is hopelessly out of date. Promoting walking is as important as encouraging people to eat five portions of fruit and vegetables a day, or to stop smoking.

  3.  The Government should introduce tough national street management standards for local authorities, and take action on those authorities that continue to fail to meet those standards. The poor condition of the street environment deters people from walking. The Audit Commission, in its review of street care services by local authorities (March 2002) found serious deficiencies in the way that some councils were providing street care services.

  4.  The Department of Health should invest in public health promotion campaigns to encourage walking. Long-term, sustained health promotion campaigns can have a dramatic difference in changing lifestyles. The Government's work around smoking cessation is just one example. There is evidence from the United States and Australia that the promotion of walking can change lifestyles, and improve health. We would like to see the Department undertake such promotion, and we'd be delighted to work with the Department on such a project. It is interesting to note that Richard Carmona, the Surgeon General of the United States, is taking a personal lead in promoting walking as a way of preventing disease.

  5.  The Government should reverse the decline in funding for walking schemes from 2000-01, traffic calming and traffic management from 2003-04 and road crossings from 2001-02. Studies have shown that local, small-scale improvement schemes can have a dramatic positive impact on road casualty figures, as well as improving the feeling of well-being and security felt by local communties (eg Hull, Gloucester). By cutting casualty figures, you can give people the confidence to walk more. Yet the focus for funding is for large-scale schemes, and smaller schemes are being scaled back.

CONCLUSION

  Very recently, we have detected an increased enthusiasm from the Department of Health for the role that walking must play in reducing obesity and cutting preventable disease—and we welcome this. Walking is a clear example of where "joined-up government" is needed, and with the Department for Transport fully occupied with the railways and roads agenda, this cannot be left solely as a transport issue. To promote walking, two things must be done: firstly, the conditions for walking as part of one's everyday life must be improved (eg making sure planning policies encourage local facilities that can be walked to from local neighbourhoods; improving the condition and safety of roads and pavements), and secondly, walking as part of a healthy lifestyle must be promoted.

  The Department of Health must now become involved in delivering these two factors. Walking is too important for the nation's health to be left to the Department for Transport alone. We will be happy to work with the Department of Health to promote walking as part of healthy lifestyles promotion.


48   BMJ 2001; 322: 24-26 ( 6 January 2001), Prevalence and trends in overweight and obesity in three cross sectional studies of British children, 1974-94; Susan Chinn, reader in medical statistics, Roberto J Rona, professor; Department of Public Health Sciences, King's College London, London SE1 3QD. Back

49   Mokdad A H, et al. J Am Med Assoc 1999; 282: 16, 2001; 286: 10. Back

50   National Centre for Physical activity and Health at Loughborough University re Len Almond 01242 533350. Back

51   "The utility of the digi-walker step counter to assess daily physical activity patterns" Welk et al, 2000. Back

52   "Use of the pedometer for promoting daily walking exercise" Hatano, Y 1993. Back


 
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